Overweight: Anyone having a BMI value over 24.9.This range usually puts a teen ahead of 55% kids their age in terms of weight. Normal weight: This is when the BMI is in the range of 18.5-24.9.These teens require a proper diet and increased calorie intake to stabilize their weight level. Underweight : Anyone having a BMI value of less than 18.5 is termed as underweight.To describe the category of a person’s weight, three separate classes are used : First, insert the value of your kid’s BMI in the CDC standard chart and draw a comparison with other kids of the same age and height, or calculate it using an online tool. Thus, in some cases, two kids can have the same BMI but yet totally different bodies. Its calculation is based on weight and height, but molecular parameters like bone density, fat level, etc. BMI or body mass index has been in use for decades by medical professionals and fitness experts. This is an indicator of the fat concentration in the body of your teen. Let us know more about BMI and see how it helps keep your child’s weight in check. In order to get a better idea of your teen’s health, you can check their BMI (body mass index). Puberty brings a different set of body changes in both males and females which is reflected in terms of different fat percentages. That said, a child’s gender also plays a significant role in determining their body mass index. Overweight children tend to face issues with fitness and mobility obese children are also more likely to be bullied by their peers. With teens turning to a sedentary lifestyle and spending more and more time indoors playing games, the average body fat percentage charts have shown a positive trend in recent years. Teenage is the perfect age to teach your child healthy habits as it has been known to safeguard them from developing serious health problems.
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